All abilities, mixed class
Karishma's yoga classes are designed to help you improve your strength, flexibility and balance, while also providing a space for you to relax and de-stress. Her classes are a unique blend of traditional yoga postures, breathwork, mindfulness, and physio-inspired movements to help you create a balanced practice. At the end of each class, there is a deep relaxation practice to help you rest and restore.
The Hubphonics Choir
The HubPhonics Choir offers an incredible opportunity for all levels and experience to come together and enjoy singing. With over 30 years of experience, Clifton provides a friendly and welcoming environment to sing a variety of different songs. Whether you are just starting out or an experienced singer, the Hubphonics Choir is the perfect place to practice your vocal skills.
We also perform 4 times a years so come along and get involved
Women's Self Defence
Nancy at the Hub offers a comprehensive self defense course for women only. With 15 years of experience in kung fu from The Reading School of Martial Arts, Nancy provides a safe and supportive environment for women to learn basic self defense techniques and build confidence.
Capoeira - Kids class
Led by Nancy who has over a decade of Kung Fu and Capoeira training - the class is focused on building stamina and confidence in women and providing a safe space to learn to work the pads and to practice techniques